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8 Weeks for $1,075COAST-Supported CBTI with Dr. Stone
What is CBTI?
CBTI stands for Cognitive-Behavioral Treatment for Insomnia, the gold-standard, evidence-based, first-line treatment for chronic insomnia. Dr. Stone has over twenty years experience in assessing sleep and treating insomnia.
What is COAST?
COAST by NOCTEM Health is a simple, easy-to-use digital platform that helps support the high-quality sleep care that Dr. Stone provides.
No paper forms to fill out and Dr. Stone’s expertise in your pocket!
With COAST, Dr. Stone will monitor your sleep over time and send you personalized advice to help you sleep better. These recommendations follow trusted medical guidelines to make sure you’re getting the safest and most effective care.
The program includes a COAST app to support adherence with her instructions step by step. You can also use the app to let her know how you’re doing or share any updates about your sleep each week.
❋ Face-to-Face Initial Evaluation
You will meet for a comprehensive psychological evaluation initially, either in person or virtually. If COAST-supported CBTI with Dr. Stone is right for you, it will be one of the treatment options presented at the end of the evaluation. You are under no obligation to participate in this form of CBTI. Face-to-Face, virtual or in person, is an alternative depending on availability.
With the easy-to-use COAST online, digital platform, eligible clients will track their sleep and participate in weekly modules in which they will learn more about sleep and receive individualized guidance from Dr. Stone as they progress through the program.
❋ 6-Week Asynchronous On-line CBT for Insomnia
❋ Expert Facilitation
Dr. Stone monitors client progress through COAST in order to redirect and support in just the right ways to maximize results.
❋ Convenient and Cost-Effective
Get the treatment at times that you choose and that works for you. The cost of the program, $1,075, is a savings of $1,150 compared with 8 weeks of face-to-face CBTI, and if you pay up front you save an additional 10%.
Regain confidence in your body's ability to sleep.
Comprehensive Psychological Evaluation
Face-to-Face, In Person or Telehealth
Individualized, Evidence-Based Treatment
COAST-Supported CBTI with Dr. Stone for those that are eligible and interested
Final Face-to-Face Session
Telehealth or In Person, meet with Dr. Stone to review progress, celebrate victories, share feedback, and receive support for the next leg of your journey.
How It Works-
Contact Stone Psychology to share your interest in the program.
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Explore the website, review the new client forms and agreements, and ask questions as you determine if this is the right practice for you.
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If this practice seems like a good fit for you, sign the agreement and get set up in the practice Client Portal.
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In the evaluation, Dr. Stone will learn all about you. The evaluation is not treatment or a commitment for treatment, which will be based on the results of the evaluation, Dr. Stone’s availability, and your preferences after exploring options with her.
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Treatment options will be provided to you after the evaluation, one of which may be treatment with Dr. Stone. If COAST-Supported CBTI would likely benefit you, this treatment option will be presented and explored!